How to take "Bath" - Right method of bathing

surprised..!!! Right...???


Yes, here is the need to understand the right method of bathing to all of us. 
how do we take bath..??

we directly take shower or stand under the shower, right ..!! but that may be very dangerous to the health. 
Bathing is the best way to keep your self clean, hygienic and healthy. The wrong way of bathing can lead you to the cephalgia (headache), and also may cause stroke. 
Directly exposing head to the shower, is the wrong way of bathing
Make sure that your not going to wet your head or hairs directly, if you do, this may cause body to alter its temperature too quickly and the thermic centre (centre for controlling body temperature) causes imbalance. It causes the arteries and vessels contractions and blood rushing towards the head may cause capillary or artery breakage, hence a severe head ache or stroke and fall can happen. 



The right way of taking bath is to start wetting the body from the feet up to the shoulder slowly. this will help our thermic centre to balance, and prevent from stroke. 
This is especially useful for people with high blood pressure, increased cholesterol and even migraine.

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